It's not your age. It's not your swing. It's a movement problem — and this physician-designed course fixes it in 5 minutes a day.
Price goes to $129 at public launch
The real problem
I've treated thousands of golfers with chronic back pain after golf. They all had one thing in common — and it had nothing to do with their swing.
When your hips can't rotate and your thoracic spine isn't moving the way it should, your lower back ends up doing something it was never designed to do. Swing after swing. Hole after hole. 70, 80, 90 times a round.
That's not bad luck. That's mechanics. And mechanics can be fixed.
"My back is fine on hole 1 but destroyed by hole 18."
"My instructor told me what to do, but my body won't cooperate."
"I've tried stretching, ibuprofen, rest — nothing lasts."
"I just thought this was normal at my age."
What's inside
01
Why Golf Is Destroying Your Back
The biomechanics behind golf back pain — why your lower back is compensating and exactly how to stop it.
02
The Assessment
Screen your thoracic rotation, hip rotation, and core stability. Your scores tell you precisely where your movement is breaking down.
03
The Mobility Fix
Myofascial release and targeted mobility drills for your thoracic spine and hips. Five minutes. Do it daily.
04
The Stability Fix
Pelvic rock progressions and Dead Bug protocol. Train your core to protect your spine — not just look good on an X-ray.
05
Your Daily Protocol
The complete pre-round and post-round routine. Before you tee off and before you get in the car. Non-negotiable.
Everything included
Secure your spot
The Golfer's Low Back Fix
Founding Member — One Time Payment
Regular price: $129 — Save $32 as a founding member
Secure checkout via Kajabi. Immediate access granted upon purchase.
Questions? Email joshua.fischer@functionalgolfacademy.com
Common questions
How long does the course take?
The assessment takes about 20 minutes. The daily protocol is 5 minutes before your round. The full mobility and stability sequences are another 10 minutes. You can complete the entire course in a single afternoon and start using the protocol the same day.
I've had back surgery / I have a herniated disc. Is this right for me?
Many of the golfers I treat have disc issues or a history of back surgery. That said, if you have a significant injury or medical history, check with your physician before beginning any movement protocol. The course is designed to be conservative and corrective — not aggressive.
What equipment do I need?
A lacrosse ball, a Theragun or foam roller, and open floor space. That's it. No gym required.
When does the course launch?
The course is in final production right now. Founding members get access the moment it drops — plus a live Q&A with me when it launches. You'll be the first to know.
Why is the price going up?
Founding member pricing is $97 as a thank-you for trusting the process early. When the course officially launches it goes to $129. This price doesn't come back.
Fix the movement. Protect the spine. Play longer, stronger, and pain-free. This is the fix — and founding member pricing won't last.
Fix My Back — $97 Founding Price